What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 우현 이 & 민수 조

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:20:08
Ranking: #696
AG Ranking: #152
Category: DOUBLES · OPEN

우이

Running vs Workouts

Running45:15 (56%)

Stations28:32 (36%)

Roxzone6:25 (8%)

Running Analysis

Avg. PaceDegradationStability5:39/km0.0%4.7%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	4:08	553
Running 2	5:18	-
Sled Push	1:58	681
Running 3	5:41	-
Sled Pull	3:44	468
Running 4	5:44	-
Burpee Broad Jump	2:43	626
Running 5	6:03	-
Rowing	5:05	908
Running 6	5:32	-
Farmers Carry	1:46	722
Running 7	5:18	-
Sandbag Lunges	3:36	642
Running 8	5:39	-
Wall Balls	5:32	833
Running Total	45:15	671
Roxzone Total	6:25	590

HYROX Race Analysis: 우현 이 & 민수 조

우현 이

민수 조

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

우현 이

민수 조

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times