What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 도율 김 & 계명 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:05:59
Ranking: #198
AG Ranking: #79
Category: DOUBLES · OPEN

도김

Running vs Workouts

Running38:07 (58%)

Stations22:30 (34%)

Roxzone5:27 (8%)

Running Analysis

Avg. PaceDegradationStability4:46/km+12.4%7.2%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	3:53	126
Running 2	4:10	-
Sled Push	2:04	819
Running 3	5:30	-
Sled Pull	3:08	134
Running 4	4:38	-
Burpee Broad Jump	1:40	12
Running 5	4:52	-
Rowing	4:21	332
Running 6	4:43	-
Farmers Carry	1:27	264
Running 7	4:41	-
Sandbag Lunges	2:25	44
Running 8	4:51	-
Wall Balls	3:32	-
Running Total	38:07	275
Roxzone Total	5:27	377

HYROX Race Analysis: 도율 김 & 계명 이

도율 김

계명 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

도율 김

계명 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times