What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 상희 한 & 형석 두

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:30:46
Ranking: #961
AG Ranking: #203
Category: DOUBLES · OPEN

상한

Running vs Workouts

Running55:28 (61%)

Stations28:44 (32%)

Roxzone6:40 (7%)

Running Analysis

Avg. PaceDegradationStability6:56/km+1.0%7.9%

Split times

Segment	Time	Rank
Running 1	8:14	-
SkiErg	4:42	1089
Running 2	6:37	-
Sled Push	2:01	766
Running 3	6:39	-
Sled Pull	5:04	1056
Running 4	6:39	-
Burpee Broad Jump	3:19	948
Running 5	6:52	-
Rowing	5:03	1009
Running 6	6:28	-
Farmers Carry	1:32	423
Running 7	6:41	-
Sandbag Lunges	3:17	524
Running 8	7:21	-
Wall Balls	3:46	326
Running Total	55:28	974
Roxzone Total	6:40	737

HYROX Race Analysis: 상희 한 & 형석 두

상희 한

형석 두

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

상희 한

형석 두

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times