What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지호 김 & 동환 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:12:27
Ranking: #459
AG Ranking: #33
Category: DOUBLES · OPEN

지김

Running vs Workouts

Running40:55 (56%)

Stations25:09 (35%)

Roxzone6:28 (9%)

Running Analysis

Avg. PaceDegradationStability5:07/km+8.6%4.2%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:03	382
Running 2	4:40	-
Sled Push	1:52	508
Running 3	5:04	-
Sled Pull	3:28	293
Running 4	5:06	-
Burpee Broad Jump	2:30	484
Running 5	5:13	-
Rowing	4:20	299
Running 6	5:09	-
Farmers Carry	1:39	618
Running 7	5:04	-
Sandbag Lunges	3:24	625
Running 8	5:13	-
Wall Balls	3:53	463
Running Total	40:55	466
Roxzone Total	6:28	711

HYROX Race Analysis: 지호 김 & 동환 김

지호 김

동환 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지호 김

동환 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times