What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 찬홍 조 & 상현 박

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:25:46
Ranking: #937
AG Ranking: #392
Category: DOUBLES · OPEN

찬조

Running vs Workouts

Running49:23 (58%)

Stations29:02 (34%)

Roxzone7:27 (9%)

Running Analysis

Avg. PaceDegradationStability6:10/km+12.7%7.2%

Split times

Segment	Time	Rank
Running 1	6:12	-
SkiErg	4:20	884
Running 2	5:23	-
Sled Push	1:55	591
Running 3	5:50	-
Sled Pull	3:54	605
Running 4	6:05	-
Burpee Broad Jump	2:31	496
Running 5	6:42	-
Rowing	5:06	1031
Running 6	6:16	-
Farmers Carry	2:02	1031
Running 7	6:04	-
Sandbag Lunges	4:53	1066
Running 8	6:54	-
Wall Balls	4:21	795
Running Total	49:23	921
Roxzone Total	7:27	903

HYROX Race Analysis: 찬홍 조 & 상현 박

찬홍 조

상현 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

찬홍 조

상현 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times