What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 헌희 박 & 석균 윤 & Hyeseong Hwang & 승현 박

HYROX INCHEON — May 15, 2026

Incheon, South Korea · RELAY · OPEN · KOR

Total Time: 00:54:09
Ranking: #5
AG Ranking: #4
Category: RELAY · OPEN

헌박

헌희 박석균 윤Hyeseong Hwang승현 박

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAY20263 days

Completed

8,026

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running26:22 (49%)

Stations24:15 (45%)

Roxzone3:35 (7%)

Running Analysis

Avg. PaceDegradationStability3:18/km+3.3%10.6%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:12	33
Running 2	3:01	-
Sled Push	1:58	25
Running 3	3:10	-
Sled Pull	3:08	13
Running 4	2:55	-
Burpee Broad Jump	2:44	55
Running 5	3:16	-
Rowing	4:10	22
Running 6	3:18	-
Farmers Carry	1:31	20
Running 7	3:07	-
Sandbag Lunges	2:53	9
Running 8	3:33	-
Wall Balls	3:39	5
Running Total	26:22	2
Roxzone Total	3:35	2

HYROX Race Analysis: 헌희 박 & 석균 윤 & Hyeseong Hwang & 승현 박

헌희 박석균 윤Hyeseong Hwang승현 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

헌희 박석균 윤Hyeseong Hwang승현 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times