What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gabrielle Barnett

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · SOLO · OPEN · JAM

Total Time: 02:48:26
Ranking: #513
AG Ranking: #116
Category: SOLO · OPEN

Gabrielle Barnett

14-17MAY20264 days

Completed

7,064

HYROX OTTAWA

Ottawa, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running85:23 (51%)

Stations70:50 (42%)

Roxzone12:16 (7%)

Running Analysis

Avg. PaceDegradationStability10:40/km-3.3%9.3%

Split times

Segment	Time	Rank
Running 1	8:25	-
SkiErg	5:47	474
Running 2	11:13	-
Sled Push	3:12	380
Running 3	11:41	-
Sled Pull	8:06	504
Running 4	10:58	-
Burpee Broad Jump	20:32	554
Running 5	10:27	-
Rowing	5:46	417
Running 6	10:08	-
Farmers Carry	2:35	355
Running 7	10:51	-
Sandbag Lunges	14:18	537
Running 8	11:43	-
Wall Balls	10:34	-
Running Total	1:25:23	516
Roxzone Total	12:16	526

HYROX Race Analysis: Gabrielle Barnett

Gabrielle Barnett

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gabrielle Barnett

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times