What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Brice Dol & Emmanuel Coletta

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · FRA

Total Time: 01:03:13
Ranking: #43
AG Ranking: #8
Category: DOUBLES · OPEN

Jean-Brice Dol

Emmanuel Coletta

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:14 (54%)

Stations22:27 (35%)

Roxzone6:35 (10%)

Running Analysis

Avg. PaceDegradationStability4:17/km+9.7%11.5%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	3:34	3
Running 2	4:07	-
Sled Push	2:00	97
Running 3	4:17	-
Sled Pull	2:17	7
Running 4	4:32	-
Burpee Broad Jump	2:44	111
Running 5	4:29	-
Rowing	3:50	3
Running 6	4:23	-
Farmers Carry	1:16	6
Running 7	4:31	-
Sandbag Lunges	3:02	49
Running 8	4:52	-
Wall Balls	3:44	26
Running Total	34:14	67
Roxzone Total	6:35	105

HYROX Race Analysis: Jean-Brice Dol & Emmanuel Coletta

Jean-Brice Dol

Emmanuel Coletta

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Brice Dol

Emmanuel Coletta

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times