What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marie-Lise Trouvain & Laura Lherm

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · FRA

Total Time: 01:17:03
Ranking: #56
AG Ranking: #22
Category: DOUBLES · OPEN

Marie-Lise Trouvain

Laura Lherm

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:14 (55%)

Stations27:59 (36%)

Roxzone6:55 (9%)

Running Analysis

Avg. PaceDegradationStability5:17/km+4.1%7.0%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:57	304
Running 2	5:15	-
Sled Push	1:59	81
Running 3	5:22	-
Sled Pull	3:43	38
Running 4	5:25	-
Burpee Broad Jump	3:19	49
Running 5	5:29	-
Rowing	5:04	145
Running 6	5:22	-
Farmers Carry	2:09	348
Running 7	5:28	-
Sandbag Lunges	3:14	49
Running 8	5:36	-
Wall Balls	3:34	-
Running Total	42:14	92
Roxzone Total	6:55	38

HYROX Race Analysis: Marie-Lise Trouvain & Laura Lherm

Marie-Lise Trouvain

Laura Lherm

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marie-Lise Trouvain

Laura Lherm

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times