What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sandra Hellmann-Manset & Jean-François Rezzonico

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · SUI

Total Time: 01:22:06
Ranking: #87
AG Ranking: #3
Category: DOUBLES · OPEN

Sandra Hellmann-Manset

Jean-François Rezzonico

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:50 (53%)

Stations29:22 (36%)

Roxzone8:59 (11%)

Running Analysis

Avg. PaceDegradationStability5:29/km+7.1%10.3%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:20	194
Running 2	5:23	-
Sled Push	2:58	247
Running 3	5:33	-
Sled Pull	3:46	97
Running 4	5:40	-
Burpee Broad Jump	3:56	180
Running 5	5:47	-
Rowing	4:37	116
Running 6	5:43	-
Farmers Carry	1:05	2
Running 7	5:46	-
Sandbag Lunges	3:52	74
Running 8	5:59	-
Wall Balls	4:48	-
Running Total	43:50	-
Roxzone Total	8:59	99

HYROX Race Analysis: Sandra Hellmann-Manset & Jean-François Rezzonico

Sandra Hellmann-Manset

Jean-François Rezzonico

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sandra Hellmann-Manset

Jean-François Rezzonico

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times