What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Sophie Balandraud & Simon Ego

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · FRA

Total Time: 01:10:40
Ranking: #62
AG Ranking: #20
Category: DOUBLES · OPEN

Anne-Sophie Balandraud

Simon Ego

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:04 (50%)

Stations28:08 (40%)

Roxzone7:34 (11%)

Running Analysis

Avg. PaceDegradationStability4:23/km+0.4%8.1%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:13	151
Running 2	4:32	-
Sled Push	2:25	148
Running 3	4:34	-
Sled Pull	4:13	184
Running 4	4:27	-
Burpee Broad Jump	3:08	130
Running 5	4:37	-
Rowing	4:41	158
Running 6	4:30	-
Farmers Carry	1:38	64
Running 7	4:33	-
Sandbag Lunges	3:40	92
Running 8	4:27	-
Wall Balls	4:10	-
Running Total	35:04	-
Roxzone Total	7:34	141

HYROX Race Analysis: Anne-Sophie Balandraud & Simon Ego

Anne-Sophie Balandraud

Simon Ego

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Sophie Balandraud

Simon Ego

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times