What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cindy Ducrocq & Jean-christophe Jean louis

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · FRA

Total Time: 01:30:34
Ranking: #247
AG Ranking: #21
Category: DOUBLES · OPEN

Cindy Ducrocq

Jean-christophe Jean louis

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:21 (52%)

Stations34:31 (38%)

Roxzone8:47 (10%)

Running Analysis

Avg. PaceDegradationStability5:55/km+9.6%11.1%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:32	396
Running 2	5:42	-
Sled Push	3:13	429
Running 3	5:59	-
Sled Pull	4:12	217
Running 4	6:22	-
Burpee Broad Jump	4:28	355
Running 5	6:25	-
Rowing	5:08	332
Running 6	6:07	-
Farmers Carry	2:00	255
Running 7	6:15	-
Sandbag Lunges	5:12	283
Running 8	6:16	-
Wall Balls	5:46	-
Running Total	47:21	251
Roxzone Total	8:47	255

HYROX Race Analysis: Cindy Ducrocq & Jean-christophe Jean louis

Cindy Ducrocq

Jean-christophe Jean louis

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cindy Ducrocq

Jean-christophe Jean louis

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times