What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chase Stevenson Joshua Salzman

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN

Total Time: 00:54:28
Ranking: #13
AG Ranking: —
Category: DOUBLES · OPEN

Chase Stevenson Joshua Salzman

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:40 (60%)

Stations21:53 (40%)

Running Analysis

Avg. PaceDegradationStability4:05/km+27.2%9.4%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	3:31	12
Running 2	3:33	-
Sled Push	1:39	11
Running 3	3:46	-
Sled Pull	2:46	11
Running 4	4:06	-
Burpee Broad Jump	1:59	12
Running 5	4:03	-
Rowing	3:50	12
Running 6	4:21	-
Farmers Carry	1:24	13
Running 7	4:31	-
Sandbag Lunges	2:38	11
Running 8	3:42	-
Wall Balls	4:06	13
Running Total	32:40	13
Roxzone Total	-	-

HYROX Race Analysis: Chase Stevenson Joshua Salzman

Chase Stevenson Joshua Salzman

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chase Stevenson Joshua Salzman

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times