What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lara-Noemie Danan

HYROX LYON — May 20, 2026

Lyon, France · SOLO · OPEN · FRA

Total Time: 02:25:27
Ranking: #334
AG Ranking: #82
Category: SOLO · OPEN

Lara-Noemie Danan

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running58:56 (40%)

Stations74:18 (51%)

Roxzone12:17 (8%)

Running Analysis

Avg. PaceDegradationStability7:22/km+18.7%18.1%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	6:06	367
Running 2	6:42	-
Sled Push	7:02	380
Running 3	6:56	-
Sled Pull	12:19	379
Running 4	7:16	-
Burpee Broad Jump	11:05	353
Running 5	7:50	-
Rowing	6:28	362
Running 6	7:38	-
Farmers Carry	3:23	339
Running 7	7:57	-
Sandbag Lunges	13:20	364
Running 8	9:52	-
Wall Balls	14:35	-
Running Total	58:56	341
Roxzone Total	12:17	346

HYROX Race Analysis: Lara-Noemie Danan

Lara-Noemie Danan

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lara-Noemie Danan

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times