What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Fritz Theden-Schow

HYROX BERLIN — May 30, 2026

Berlin, Germany · SOLO · PRO · GER

Total Time: 01:21:54
Ranking: #243
AG Ranking: #67
Category: SOLO · PRO

Fritz Theden-Schow

30-31MAY20262 days

Completed

16,656

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:37 (37%)

Stations37:34 (46%)

Roxzone13:48 (17%)

Running Analysis

Avg. PaceDegradationStability3:50/km+12.7%15.2%

Split times

Segment	Time	Rank
Running 1	3:09	-
SkiErg	4:19	276
Running 2	3:25	-
Sled Push	4:55	356
Running 3	3:50	-
Sled Pull	6:53	374
Running 4	3:51	-
Burpee Broad Jump	3:59	166
Running 5	3:40	-
Rowing	4:32	227
Running 6	3:39	-
Farmers Carry	2:04	161
Running 7	3:51	-
Sandbag Lunges	4:54	203
Running 8	5:15	-
Wall Balls	5:58	149
Running Total	30:37	226
Roxzone Total	13:48	322

HYROX Race Analysis: Fritz Theden-Schow

Fritz Theden-Schow

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Fritz Theden-Schow

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times