What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alain Roth

HYROX LYON — May 20, 2026

Lyon, France · SOLO · OPEN · FRA

Total Time: 01:29:09
Ranking: #521
AG Ranking: #1
Category: SOLO · OPEN

Alain Roth

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:07 (43%)

Stations43:39 (49%)

Roxzone7:27 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+8.3%5.6%

Split times

Segment	Time	Rank
Running 1	-	-
SkiErg	4:53	901
Running 2	4:36	-
Sled Push	4:36	809
Running 3	4:44	-
Sled Pull	5:24	550
Running 4	4:44	-
Burpee Broad Jump	4:36	338
Running 5	4:58	-
Rowing	4:54	581
Running 6	4:55	-
Farmers Carry	1:58	316
Running 7	4:59	-
Sandbag Lunges	6:33	594
Running 8	5:31	-
Wall Balls	10:45	549
Running Total	38:07	469
Roxzone Total	7:27	458

HYROX Race Analysis: Alain Roth

Alain Roth

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alain Roth

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times