What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Martin-Hartman Degen & Rebecca Degen

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · GER

Total Time: 01:33:46
Ranking: #122
AG Ranking: #15
Category: DOUBLES · OPEN

Martin-Hartman Degen

Rebecca Degen

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:35 (43%)

Stations35:56 (38%)

Roxzone17:20 (18%)

Running Analysis

Avg. PaceDegradationStability5:04/km+17.2%20.7%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:38	359
Running 2	4:22	-
Sled Push	3:10	321
Running 3	4:47	-
Sled Pull	6:09	297
Running 4	4:49	-
Burpee Broad Jump	3:57	203
Running 5	4:55	-
Rowing	5:16	208
Running 6	4:58	-
Farmers Carry	2:10	172
Running 7	5:07	-
Sandbag Lunges	4:30	142
Running 8	7:42	-
Wall Balls	6:06	-
Running Total	40:35	121
Roxzone Total	17:20	154

HYROX Race Analysis: Martin-Hartman Degen & Rebecca Degen

Martin-Hartman Degen

Rebecca Degen

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Martin-Hartman Degen

Rebecca Degen

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times