What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anthony Ginter & Amélie Ginte r

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · FRA

Total Time: 00:58:35
Ranking: #3
AG Ranking: #1
Category: DOUBLES · OPEN

Anthony Ginter

Amélie Ginte r

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running28:40 (49%)

Stations25:01 (43%)

Roxzone4:59 (8%)

Running Analysis

Avg. PaceDegradationStability3:35/km+7.5%9.4%

Split times

Segment	Time	Rank
Running 1	2:44	-
SkiErg	3:54	27
Running 2	3:33	-
Sled Push	2:39	129
Running 3	3:38	-
Sled Pull	3:24	20
Running 4	3:39	-
Burpee Broad Jump	2:35	22
Running 5	3:46	-
Rowing	4:09	6
Running 6	3:45	-
Farmers Carry	1:29	9
Running 7	3:49	-
Sandbag Lunges	3:00	12
Running 8	3:50	-
Wall Balls	3:51	3
Running Total	28:40	3
Roxzone Total	4:59	5

HYROX Race Analysis: Anthony Ginter & Amélie Ginte r

Anthony Ginter

Amélie Ginte r

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anthony Ginter

Amélie Ginte r

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times