What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gabriel Kefer & Ann-Kathrin Reschny

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · AUT

Total Time: 01:19:05
Ranking: #134
AG Ranking: #34
Category: DOUBLES · OPEN

Gabriel Kefer

Ann-Kathrin Reschny

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:27 (42%)

Stations32:54 (42%)

Roxzone12:48 (16%)

Running Analysis

Avg. PaceDegradationStability4:11/km+4.7%13.1%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:35	377
Running 2	3:52	-
Sled Push	2:38	312
Running 3	4:00	-
Sled Pull	4:00	275
Running 4	4:05	-
Burpee Broad Jump	4:32	282
Running 5	4:11	-
Rowing	5:02	231
Running 6	4:09	-
Farmers Carry	2:17	211
Running 7	4:03	-
Sandbag Lunges	5:01	185
Running 8	5:34	-
Wall Balls	4:49	-
Running Total	33:27	-
Roxzone Total	12:48	91

HYROX Race Analysis: Gabriel Kefer & Ann-Kathrin Reschny

Gabriel Kefer

Ann-Kathrin Reschny

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gabriel Kefer

Ann-Kathrin Reschny

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times