What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maira Tiedemann-Hein & Tjark Tiedemann-Hein

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · GER

Total Time: 01:06:52
Ranking: #43
AG Ranking: #9
Category: DOUBLES · OPEN

Maira Tiedemann-Hein

Tjark Tiedemann-Hein

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:28 (44%)

Stations26:26 (40%)

Roxzone11:01 (16%)

Running Analysis

Avg. PaceDegradationStability3:41/km+13.6%16.2%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	4:19	324
Running 2	3:19	-
Sled Push	2:00	102
Running 3	3:31	-
Sled Pull	3:13	130
Running 4	3:26	-
Burpee Broad Jump	3:28	219
Running 5	3:41	-
Rowing	4:36	174
Running 6	3:37	-
Farmers Carry	1:41	95
Running 7	3:46	-
Sandbag Lunges	3:10	68
Running 8	5:10	-
Wall Balls	3:59	-
Running Total	29:28	38
Roxzone Total	11:01	28

HYROX Race Analysis: Maira Tiedemann-Hein & Tjark Tiedemann-Hein

Maira Tiedemann-Hein

Tjark Tiedemann-Hein

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maira Tiedemann-Hein

Tjark Tiedemann-Hein

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times