What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Modibo Sacko & flavie Bois-benoit

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · FRA

Total Time: 01:10:34
Ranking: #131
AG Ranking: #18
Category: DOUBLES · OPEN

Modibo Sacko

flavie Bois-benoit

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:03 (55%)

Stations24:47 (35%)

Roxzone6:49 (10%)

Running Analysis

Avg. PaceDegradationStability4:53/km-1.0%6.0%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:14	400
Running 2	5:03	-
Sled Push	2:00	7
Running 3	5:07	-
Sled Pull	3:23	42
Running 4	5:04	-
Burpee Broad Jump	2:24	30
Running 5	4:58	-
Rowing	4:14	43
Running 6	4:59	-
Farmers Carry	1:42	338
Running 7	5:00	-
Sandbag Lunges	3:02	65
Running 8	4:46	-
Wall Balls	3:48	107
Running Total	39:03	250
Roxzone Total	6:49	211

HYROX Race Analysis: Modibo Sacko & flavie Bois-benoit

Modibo Sacko

flavie Bois-benoit

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Modibo Sacko

flavie Bois-benoit

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times