What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alan Cardoso & Marie-Charlotte Marguerite

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · FRA

Total Time: 01:18:04
Ranking: #342
AG Ranking: #125
Category: DOUBLES · OPEN

Alan Cardoso

Marie-Charlotte Marguerite

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:27 (52%)

Stations30:13 (39%)

Roxzone7:28 (10%)

Running Analysis

Avg. PaceDegradationStability5:03/km+4.7%9.6%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:02	106
Running 2	4:58	-
Sled Push	2:35	382
Running 3	5:17	-
Sled Pull	4:54	669
Running 4	5:17	-
Burpee Broad Jump	3:21	415
Running 5	5:19	-
Rowing	4:38	401
Running 6	5:17	-
Farmers Carry	2:06	935
Running 7	5:12	-
Sandbag Lunges	4:15	617
Running 8	5:21	-
Wall Balls	4:22	440
Running Total	40:27	332
Roxzone Total	7:28	394

HYROX Race Analysis: Alan Cardoso & Marie-Charlotte Marguerite

Alan Cardoso

Marie-Charlotte Marguerite

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alan Cardoso

Marie-Charlotte Marguerite

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times