What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sarah Bernasconi & Alex Bernasconi

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · ITA

Total Time: 01:40:57
Ranking: #939
AG Ranking: #232
Category: DOUBLES · OPEN

Sarah Bernasconi

Alex Bernasconi

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running56:39 (56%)

Stations34:45 (34%)

Roxzone9:38 (10%)

Running Analysis

Avg. PaceDegradationStability7:05/km+17.0%12.1%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:31	888
Running 2	6:34	-
Sled Push	3:27	1069
Running 3	7:08	-
Sled Pull	4:14	319
Running 4	7:12	-
Burpee Broad Jump	4:24	902
Running 5	7:24	-
Rowing	4:53	728
Running 6	7:36	-
Farmers Carry	1:49	550
Running 7	7:41	-
Sandbag Lunges	5:03	864
Running 8	8:03	-
Wall Balls	6:24	873
Running Total	56:39	936
Roxzone Total	9:38	876

HYROX Race Analysis: Sarah Bernasconi & Alex Bernasconi

Sarah Bernasconi

Alex Bernasconi

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sarah Bernasconi

Alex Bernasconi

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times