What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cynthia Gattoni & Catherine Nourry-Cabrol

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · PRO · FRA

Total Time: 01:10:40
Ranking: #33
AG Ranking: #2
Category: DOUBLES · PRO

Cynthia Gattoni

Catherine Nourry-Cabrol

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:48 (53%)

Stations26:52 (38%)

Roxzone6:04 (9%)

Running Analysis

Avg. PaceDegradationStability4:44/km+8.3%8.6%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:08	12
Running 2	4:38	-
Sled Push	2:49	44
Running 3	4:51	-
Sled Pull	3:59	10
Running 4	4:46	-
Burpee Broad Jump	2:48	22
Running 5	4:53	-
Rowing	4:37	53
Running 6	4:50	-
Farmers Carry	1:55	118
Running 7	5:01	-
Sandbag Lunges	3:15	19
Running 8	5:09	-
Wall Balls	3:21	5
Running Total	37:48	69
Roxzone Total	6:04	33

HYROX Race Analysis: Cynthia Gattoni & Catherine Nourry-Cabrol

Cynthia Gattoni

Catherine Nourry-Cabrol

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cynthia Gattoni

Catherine Nourry-Cabrol

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times