What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adeline Grüter-Mayor & Alycia Egli

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · PRO · SUI

Total Time: 01:23:04
Ranking: #134
AG Ranking: #36
Category: DOUBLES · PRO

Adeline Grüter-Mayor

Alycia Egli

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:15 (53%)

Stations30:53 (37%)

Roxzone8:00 (10%)

Running Analysis

Avg. PaceDegradationStability5:32/km+4.3%6.8%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:33	148
Running 2	5:27	-
Sled Push	2:44	31
Running 3	5:35	-
Sled Pull	4:50	67
Running 4	5:38	-
Burpee Broad Jump	3:53	181
Running 5	5:49	-
Rowing	4:46	97
Running 6	5:31	-
Farmers Carry	1:59	143
Running 7	5:41	-
Sandbag Lunges	3:53	96
Running 8	6:00	-
Wall Balls	4:15	113
Running Total	44:15	150
Roxzone Total	8:00	157

HYROX Race Analysis: Adeline Grüter-Mayor & Alycia Egli

Adeline Grüter-Mayor

Alycia Egli

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Adeline Grüter-Mayor

Alycia Egli

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times