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HYROX Race Analysis: Caspar Bruckner & Semir Ilhan
HYROX LYON — May 20, 2026
Lyon, France · DOUBLES · PRO · AUT
Total Time
01:17:52
Ranking
#273
AG Ranking
#31
Category
DOUBLES · PRO
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CB
Caspar Bruckner
SI
Semir Ilhan
20-24
MAY
2026
5 days
Completed
16,414
HYROX LYON
Lyon, France
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
31:43 (41%)
Stations
34:39 (44%)
Roxzone
11:35 (15%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:58/km
+16.0%
21.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:04
-
SkiErg
3:55
237
Running 2
3:20
-
Sled Push
2:17
136
Running 3
3:42
-
Sled Pull
4:13
270
Running 4
4:05
-
Burpee Broad Jump
3:27
328
Running 5
3:50
-
Rowing
4:21
235
Running 6
3:47
-
Farmers Carry
2:09
356
Running 7
3:52
-
Sandbag Lunges
5:29
368
Running 8
6:08
-
Wall Balls
8:48
331
Running Total
31:43
211
Roxzone Total
11:35
181