What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thi-Ha Tran

HYROX LYON — May 20, 2026

Lyon, France · SOLO · OPEN · SUI

Total Time: 01:51:30
Ranking: #782
AG Ranking: #97
Category: SOLO · OPEN

Thi-Ha Tran

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:06 (48%)

Stations42:45 (38%)

Roxzone14:43 (13%)

Running Analysis

Avg. PaceDegradationStability6:46/km+10.6%13.8%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	5:19	534
Running 2	6:17	-
Sled Push	3:58	601
Running 3	7:43	-
Sled Pull	6:25	403
Running 4	7:05	-
Burpee Broad Jump	7:00	527
Running 5	7:30	-
Rowing	5:41	640
Running 6	7:00	-
Farmers Carry	2:11	380
Running 7	6:57	-
Sandbag Lunges	6:04	709
Running 8	7:05	-
Wall Balls	6:07	345
Running Total	54:06	863
Roxzone Total	14:43	931

HYROX Race Analysis: Thi-Ha Tran

Thi-Ha Tran

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thi-Ha Tran

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times