What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Youssef Messaoudi & Nordine Ait-Adi

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · FRA

Total Time: 01:05:52
Ranking: #98
AG Ranking: #11
Category: DOUBLES · OPEN

Youssef Messaoudi

Nordine Ait-Adi

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:47 (50%)

Stations27:26 (42%)

Roxzone5:42 (9%)

Running Analysis

Avg. PaceDegradationStability4:06/km+10.0%10.9%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	4:00	234
Running 2	4:00	-
Sled Push	2:11	176
Running 3	4:25	-
Sled Pull	4:11	308
Running 4	4:13	-
Burpee Broad Jump	3:10	251
Running 5	4:16	-
Rowing	4:18	138
Running 6	4:14	-
Farmers Carry	1:27	109
Running 7	4:24	-
Sandbag Lunges	3:54	258
Running 8	4:21	-
Wall Balls	4:15	-
Running Total	32:47	68
Roxzone Total	5:42	59

HYROX Race Analysis: Youssef Messaoudi & Nordine Ait-Adi

Youssef Messaoudi

Nordine Ait-Adi

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Youssef Messaoudi

Nordine Ait-Adi

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times