What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alexis Kolasa & Jean-Marc Kolasa

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · FRA

Total Time: 01:18:09
Ranking: #254
AG Ranking: #24
Category: DOUBLES · OPEN

Alexis Kolasa

Jean-Marc Kolasa

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:20 (54%)

Stations28:05 (36%)

Roxzone7:48 (10%)

Running Analysis

Avg. PaceDegradationStability5:17/km+1.3%7.2%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:14	441
Running 2	5:16	-
Sled Push	2:19	254
Running 3	5:34	-
Sled Pull	4:20	344
Running 4	5:30	-
Burpee Broad Jump	3:34	327
Running 5	5:28	-
Rowing	4:12	78
Running 6	5:23	-
Farmers Carry	1:24	75
Running 7	5:20	-
Sandbag Lunges	3:46	235
Running 8	5:33	-
Wall Balls	4:16	-
Running Total	42:20	269
Roxzone Total	7:48	262

HYROX Race Analysis: Alexis Kolasa & Jean-Marc Kolasa

Alexis Kolasa

Jean-Marc Kolasa

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alexis Kolasa

Jean-Marc Kolasa

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times