What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jan-Niklas Kern

HYROX BERLIN — May 30, 2026

Berlin, Germany · SOLO · OPEN · GER

Total Time: 01:14:38
Ranking: #159
AG Ranking: #29
Category: SOLO · OPEN

Jan-Niklas Kern

30-31MAY20262 days

Completed

16,656

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:49 (41%)

Stations30:53 (41%)

Roxzone13:00 (17%)

Running Analysis

Avg. PaceDegradationStability3:51/km+4.2%14.4%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	4:35	594
Running 2	3:35	-
Sled Push	2:55	256
Running 3	3:45	-
Sled Pull	3:46	176
Running 4	3:44	-
Burpee Broad Jump	4:06	140
Running 5	3:43	-
Rowing	4:31	149
Running 6	3:54	-
Farmers Carry	2:05	325
Running 7	3:44	-
Sandbag Lunges	4:08	142
Running 8	5:15	-
Wall Balls	4:47	70
Running Total	30:49	232
Roxzone Total	13:00	296

HYROX Race Analysis: Jan-Niklas Kern

Jan-Niklas Kern

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jan-Niklas Kern

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times