What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marco Räth & Timo Aßmann-Spannagel

HYROX BERLIN — May 30, 2026

Berlin, Germany · DOUBLES · PRO · GER

Total Time: 01:10:44
Ranking: #198
AG Ranking: #76
Category: DOUBLES · PRO

Marco Räth

Timo Aßmann-Spannagel

30-31MAY20262 days

Completed

16,656

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:05 (44%)

Stations27:45 (39%)

Roxzone11:59 (17%)

Running Analysis

Avg. PaceDegradationStability3:53/km+17.1%16.6%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	3:57	256
Running 2	3:31	-
Sled Push	2:33	242
Running 3	3:43	-
Sled Pull	4:02	226
Running 4	3:35	-
Burpee Broad Jump	3:07	261
Running 5	3:41	-
Rowing	4:25	266
Running 6	3:50	-
Farmers Carry	1:43	178
Running 7	4:07	-
Sandbag Lunges	3:35	151
Running 8	5:29	-
Wall Balls	4:23	210
Running Total	31:05	194
Roxzone Total	11:59	203

HYROX Race Analysis: Marco Räth & Timo Aßmann-Spannagel

Marco Räth

Timo Aßmann-Spannagel

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marco Räth

Timo Aßmann-Spannagel

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times