What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Maria Nickisch & Alice Backwell

HYROX BERLIN — May 30, 2026

Berlin, Germany · DOUBLES · PRO · AUS

Total Time: 01:23:12
Ranking: #104
AG Ranking: #31
Category: DOUBLES · PRO

Anna-Maria Nickisch

Alice Backwell

30-31MAY20262 days

Completed

16,656

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:43 (46%)

Stations30:05 (36%)

Roxzone14:28 (17%)

Running Analysis

Avg. PaceDegradationStability4:50/km+17.5%16.9%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:25	75
Running 2	4:12	-
Sled Push	2:59	111
Running 3	4:36	-
Sled Pull	4:42	131
Running 4	4:40	-
Burpee Broad Jump	2:56	35
Running 5	4:50	-
Rowing	4:37	41
Running 6	4:40	-
Farmers Carry	2:07	97
Running 7	4:56	-
Sandbag Lunges	4:16	92
Running 8	6:52	-
Wall Balls	4:03	68
Running Total	38:43	114
Roxzone Total	14:28	97

HYROX Race Analysis: Anna-Maria Nickisch & Alice Backwell

Anna-Maria Nickisch

Alice Backwell

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Maria Nickisch

Alice Backwell

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times