What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ionela-Mihaela Pascanu & Rebecca Erb

HYROX BERLIN — May 30, 2026

Berlin, Germany · DOUBLES · PRO · GER

Total Time: 01:35:53
Ranking: #137
AG Ranking: #15
Category: DOUBLES · PRO

Ionela-Mihaela Pascanu

Rebecca Erb

30-31MAY20262 days

Completed

16,656

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:20 (42%)

Stations34:49 (36%)

Roxzone20:48 (22%)

Running Analysis

Avg. PaceDegradationStability5:03/km+20.2%18.7%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:23	63
Running 2	4:27	-
Sled Push	3:20	129
Running 3	4:48	-
Sled Pull	4:52	140
Running 4	4:46	-
Burpee Broad Jump	5:38	149
Running 5	5:00	-
Rowing	5:18	138
Running 6	5:00	-
Farmers Carry	2:02	82
Running 7	5:21	-
Sandbag Lunges	5:10	135
Running 8	7:16	-
Wall Balls	4:06	74
Running Total	40:20	123
Roxzone Total	20:48	150

HYROX Race Analysis: Ionela-Mihaela Pascanu & Rebecca Erb

Ionela-Mihaela Pascanu

Rebecca Erb

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ionela-Mihaela Pascanu

Rebecca Erb

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times