What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joanne Alvin-Stone & Sophia Parissis

HYROX NEW YORK — May 28, 2026

New York, United States · DOUBLES · OPEN · USA

Total Time: 01:46:03
Ranking: #217
AG Ranking: #44
Category: DOUBLES · OPEN

Joanne Alvin-Stone

Sophia Parissis

HYROX HYROX NEW YORK - New York, United States

28MAY-7 JUN202611 days

Completed

21,359

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations33:35 (100%)

Running Analysis

Avg. PaceDegradationStability8:02/km+21.2%14.2%

Split times

Segment	Time	Rank
Running 1	6:44	-
SkiErg	4:57	326
Running 2	6:50	-
Sled Push	2:27	391
Running 3	7:10	-
Sled Pull	5:07	346
Running 4	7:49	-
Burpee Broad Jump	4:38	264
Running 5	8:40	-
Rowing	5:18	220
Running 6	8:24	-
Farmers Carry	2:18	248
Running 7	8:17	-
Sandbag Lunges	4:11	212
Running 8	10:27	-
Wall Balls	4:39	-
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Joanne Alvin-Stone & Sophia Parissis

Joanne Alvin-Stone

Sophia Parissis

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joanne Alvin-Stone

Sophia Parissis

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times