HYROX Race Analysis: Michael Düsterwald & Alexandra Konietzka

HYROX BERLIN — May 30, 2026

Berlin, Germany · DOUBLES · OPEN · GER

Total Time: 01:13:59
Ranking: #193
AG Ranking: #5
Category: DOUBLES · OPEN

Michael Düsterwald

Alexandra Konietzka

HYROX HYROX BERLIN - Berlin, Germany

30-31MAY20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:29 (44%)

Stations29:12 (39%)

Roxzone12:22 (17%)

Running Analysis

Avg. PaceDegradationStability4:04/km+7.1%14.0%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:12	334
Running 2	3:46	-
Sled Push	2:10	298
Running 3	3:51	-
Sled Pull	3:53	541
Running 4	3:52	-
Burpee Broad Jump	3:41	420
Running 5	3:55	-
Rowing	4:41	363
Running 6	3:55	-
Farmers Carry	1:54	448
Running 7	4:02	-
Sandbag Lunges	3:53	319
Running 8	5:33	-
Wall Balls	4:48	559
Running Total	32:29	154
Roxzone Total	12:22	119

HYROX Race Analysis: Michael Düsterwald & Alexandra Konietzka - Berlin 01:13:59 | HyCoach