What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rabea Abu-Salih & Miriam Härtling

HYROX BERLIN — May 30, 2026

Berlin, Germany · DOUBLES · OPEN · GER

Total Time: 01:18:40
Ranking: #129
AG Ranking: #43
Category: DOUBLES · OPEN

Rabea Abu-Salih

Miriam Härtling

30-31MAY20262 days

Completed

16,656

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:14 (49%)

Stations26:05 (33%)

Roxzone14:27 (18%)

Running Analysis

Avg. PaceDegradationStability4:47/km+8.5%16.1%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:19	53
Running 2	4:31	-
Sled Push	1:57	418
Running 3	4:36	-
Sled Pull	2:55	14
Running 4	4:37	-
Burpee Broad Jump	3:18	82
Running 5	4:37	-
Rowing	4:46	65
Running 6	4:42	-
Farmers Carry	1:49	186
Running 7	4:54	-
Sandbag Lunges	3:12	93
Running 8	6:38	-
Wall Balls	3:49	62
Running Total	38:14	241
Roxzone Total	14:27	158

HYROX Race Analysis: Rabea Abu-Salih & Miriam Härtling

Rabea Abu-Salih

Miriam Härtling

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rabea Abu-Salih

Miriam Härtling

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times