What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chris Unger & Janine Haensel-Rill

HYROX BERLIN — May 30, 2026

Berlin, Germany · DOUBLES · OPEN · USA

Total Time: 01:58:39
Ranking: #570
AG Ranking: #95
Category: DOUBLES · OPEN

Chris Unger

Janine Haensel-Rill

30-31MAY20262 days

Completed

16,656

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:26 (42%)

Stations47:05 (40%)

Roxzone21:12 (18%)

Running Analysis

Avg. PaceDegradationStability6:18/km+25.2%17.9%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	5:08	568
Running 2	5:21	-
Sled Push	3:36	559
Running 3	5:41	-
Sled Pull	4:33	513
Running 4	6:21	-
Burpee Broad Jump	7:54	576
Running 5	6:28	-
Rowing	6:26	579
Running 6	6:35	-
Farmers Carry	1:51	273
Running 7	6:42	-
Sandbag Lunges	6:28	555
Running 8	8:43	-
Wall Balls	11:09	574
Running Total	50:26	540
Roxzone Total	21:12	557

HYROX Race Analysis: Chris Unger & Janine Haensel-Rill

Chris Unger

Janine Haensel-Rill

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chris Unger

Janine Haensel-Rill

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times