What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Lisa Nentwich & Luca Wallner

HYROX BERLIN — May 30, 2026

Berlin, Germany · DOUBLES · OPEN · NED

Total Time: 01:17:47
Ranking: #259
AG Ranking: #67
Category: DOUBLES · OPEN

Anna-Lisa Nentwich

Luca Wallner

30-31MAY20262 days

Completed

16,656

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:11 (48%)

Stations27:09 (35%)

Roxzone13:33 (17%)

Running Analysis

Avg. PaceDegradationStability4:39/km+11.2%12.2%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:20	289
Running 2	4:19	-
Sled Push	2:16	278
Running 3	4:37	-
Sled Pull	3:06	178
Running 4	4:36	-
Burpee Broad Jump	4:00	372
Running 5	4:26	-
Rowing	4:37	243
Running 6	4:35	-
Farmers Carry	1:41	159
Running 7	4:48	-
Sandbag Lunges	3:12	89
Running 8	6:00	-
Wall Balls	3:57	121
Running Total	37:11	310
Roxzone Total	13:33	252

HYROX Race Analysis: Anna-Lisa Nentwich & Luca Wallner

Anna-Lisa Nentwich

Luca Wallner

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Lisa Nentwich

Luca Wallner

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times