What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ei-Lene Heng & Heidi Vesterinen

HYROX NEW YORK — May 28, 2026

New York, United States · DOUBLES · OPEN · FIN

Total Time: 01:17:19
Ranking: #17
AG Ranking: #3
Category: DOUBLES · OPEN

Ei-Lene Heng

Heidi Vesterinen

HYROX HYROX NEW YORK - New York, United States

28MAY-7 JUN202611 days

Completed

21,359

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:02 (59%)

Stations26:16 (34%)

Roxzone5:05 (7%)

Running Analysis

Avg. PaceDegradationStability5:45/km+12.5%8.5%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:48	119
Running 2	5:03	-
Sled Push	1:44	22
Running 3	5:51	-
Sled Pull	3:11	16
Running 4	5:37	-
Burpee Broad Jump	3:07	29
Running 5	5:36	-
Rowing	4:56	31
Running 6	5:42	-
Farmers Carry	1:42	11
Running 7	5:41	-
Sandbag Lunges	3:09	13
Running 8	6:55	-
Wall Balls	3:39	-
Running Total	46:02	-
Roxzone Total	5:05	10

HYROX Race Analysis: Ei-Lene Heng & Heidi Vesterinen

Ei-Lene Heng

Heidi Vesterinen

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ei-Lene Heng

Heidi Vesterinen

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times