What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mary-Kate Trotta & Erin Doherty

HYROX NEW YORK — May 28, 2026

New York, United States · DOUBLES · OPEN · USA

Total Time: 01:11:30
Ranking: #10
AG Ranking: #1
Category: DOUBLES · OPEN

Mary-Kate Trotta

Erin Doherty

HYROX HYROX NEW YORK - New York, United States

28MAY-7 JUN202611 days

Completed

21,359

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:30 (55%)

Stations23:38 (33%)

Roxzone8:26 (12%)

Running Analysis

Avg. PaceDegradationStability4:56/km+5.4%9.0%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	1:34	8
Running 2	4:37	-
Sled Push	1:55	64
Running 3	4:48	-
Sled Pull	3:28	55
Running 4	4:49	-
Burpee Broad Jump	3:17	39
Running 5	4:53	-
Rowing	4:49	30
Running 6	4:58	-
Farmers Carry	2:14	87
Running 7	4:52	-
Sandbag Lunges	2:47	9
Running 8	6:04	-
Wall Balls	3:34	-
Running Total	39:30	9
Roxzone Total	8:26	63

HYROX Race Analysis: Mary-Kate Trotta & Erin Doherty

Mary-Kate Trotta

Erin Doherty

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mary-Kate Trotta

Erin Doherty

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times