What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hans-Georg Koch

HYROX BERLIN — May 30, 2026

Berlin, Germany · SOLO · PRO · GER

Total Time: 01:37:57
Ranking: #432
AG Ranking: #99
Category: SOLO · PRO

Hans-Georg Koch

30-31MAY20262 days

Completed

16,656

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:14 (43%)

Stations40:04 (41%)

Roxzone15:44 (16%)

Running Analysis

Avg. PaceDegradationStability5:17/km+22.2%34.9%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:14	199
Running 2	4:12	-
Sled Push	4:16	269
Running 3	4:31	-
Sled Pull	4:34	209
Running 4	4:33	-
Burpee Broad Jump	6:13	432
Running 5	5:04	-
Rowing	4:39	333
Running 6	4:57	-
Farmers Carry	2:12	209
Running 7	5:08	-
Sandbag Lunges	6:04	380
Running 8	10:03	-
Wall Balls	7:52	344
Running Total	42:14	491
Roxzone Total	15:44	433

HYROX Race Analysis: Hans-Georg Koch

Hans-Georg Koch

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hans-Georg Koch

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times