What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nina-Larissa Kolb

HYROX BERLIN — May 30, 2026

Berlin, Germany · SOLO · OPEN · GER

Total Time: 01:18:31
Ranking: #25
AG Ranking: #5
Category: SOLO · OPEN

Nina-Larissa Kolb

30-31MAY20262 days

Completed

16,656

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:56 (42%)

Stations32:22 (41%)

Roxzone13:18 (17%)

Running Analysis

Avg. PaceDegradationStability4:07/km+7.5%14.9%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	5:14	138
Running 2	3:48	-
Sled Push	2:46	110
Running 3	3:59	-
Sled Pull	3:59	54
Running 4	4:04	-
Burpee Broad Jump	5:01	41
Running 5	4:02	-
Rowing	5:01	37
Running 6	4:00	-
Farmers Carry	2:14	107
Running 7	4:05	-
Sandbag Lunges	3:48	19
Running 8	5:39	-
Wall Balls	4:19	20
Running Total	32:56	27
Roxzone Total	13:18	29

HYROX Race Analysis: Nina-Larissa Kolb

Nina-Larissa Kolb

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nina-Larissa Kolb

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times