What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Malwina Osińska-Gonet

HYROX BERLIN — May 30, 2026

Berlin, Germany · SOLO · OPEN · POL

Total Time: 01:55:32
Ranking: #223
AG Ranking: #35
Category: SOLO · OPEN

Malwina Osińska-Gonet

30-31MAY20262 days

Completed

16,656

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:40 (40%)

Stations49:15 (43%)

Roxzone19:40 (17%)

Running Analysis

Avg. PaceDegradationStability5:50/km+16.7%19.7%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	5:31	204
Running 2	4:42	-
Sled Push	3:53	226
Running 3	4:53	-
Sled Pull	6:58	237
Running 4	5:40	-
Burpee Broad Jump	8:35	209
Running 5	6:38	-
Rowing	6:18	232
Running 6	6:48	-
Farmers Carry	4:06	240
Running 7	5:29	-
Sandbag Lunges	5:37	151
Running 8	8:03	-
Wall Balls	8:17	189
Running Total	46:40	224
Roxzone Total	19:40	220

HYROX Race Analysis: Malwina Osińska-Gonet

Malwina Osińska-Gonet

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Malwina Osińska-Gonet

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times