What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Robbie Alexander

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:12:38
Ranking: #29
AG Ranking: #11
Category: SOLO · OPEN

Robbie Alexander

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:07 (48%)

Stations32:18 (44%)

Roxzone5:17 (7%)

Running Analysis

Avg. PaceDegradationStability4:11/km+5.9%17.8%

Split times

Segment	Time	Rank
Running 1	-	-
SkiErg	4:17	51
Running 2	3:42	-
Sled Push	2:20	36
Running 3	3:55	-
Sled Pull	3:50	19
Running 4	3:57	-
Burpee Broad Jump	5:44	135
Running 5	3:53	-
Rowing	4:34	27
Running 6	3:56	-
Farmers Carry	1:50	48
Running 7	3:55	-
Sandbag Lunges	4:12	59
Running 8	6:00	-
Wall Balls	5:31	37
Running Total	35:07	31
Roxzone Total	5:17	17

HYROX Race Analysis: Robbie Alexander

Robbie Alexander

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Robbie Alexander

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times