What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ewa Kopczak-Chudzio

HYROX RIGA — May 30, 2026

Riga, Latvia · SOLO · PRO · POL

Total Time: 01:11:16
Ranking: #22
AG Ranking: #10
Category: SOLO · PRO

Ewa Kopczak-Chudzio

30-31MAY20262 days

Completed

3,040

HYROX RIGA

Riga, Latvia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:42 (51%)

Stations30:45 (43%)

Roxzone3:56 (6%)

Running Analysis

Avg. PaceDegradationStability4:35/km+11.4%5.2%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:42	35
Running 2	4:15	-
Sled Push	3:19	35
Running 3	4:28	-
Sled Pull	3:54	19
Running 4	4:26	-
Burpee Broad Jump	3:30	17
Running 5	4:34	-
Rowing	4:38	24
Running 6	4:43	-
Farmers Carry	2:23	54
Running 7	4:44	-
Sandbag Lunges	3:40	16
Running 8	4:30	-
Wall Balls	4:39	27
Running Total	36:42	26
Roxzone Total	3:56	33

HYROX Race Analysis: Ewa Kopczak-Chudzio

Ewa Kopczak-Chudzio

HYROX RIGA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ewa Kopczak-Chudzio

HYROX RIGA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times