What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Natalia Varsa-Gaga

HYROX RIGA — May 30, 2026

Riga, Latvia · SOLO · PRO · LAT

Total Time: 01:25:05
Ranking: #71
AG Ranking: #13
Category: SOLO · PRO

Natalia Varsa-Gaga

30-31MAY20262 days

Completed

3,040

HYROX RIGA

Riga, Latvia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:17 (46%)

Stations41:31 (49%)

Roxzone4:23 (5%)

Running Analysis

Avg. PaceDegradationStability4:55/km+11.0%5.3%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	5:21	102
Running 2	4:32	-
Sled Push	4:54	107
Running 3	4:42	-
Sled Pull	6:09	100
Running 4	4:51	-
Burpee Broad Jump	4:39	60
Running 5	4:54	-
Rowing	5:18	91
Running 6	4:56	-
Farmers Carry	3:26	98
Running 7	5:02	-
Sandbag Lunges	5:35	88
Running 8	4:54	-
Wall Balls	6:09	73
Running Total	39:17	56
Roxzone Total	4:23	56

HYROX Race Analysis: Natalia Varsa-Gaga

Natalia Varsa-Gaga

HYROX RIGA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Natalia Varsa-Gaga

HYROX RIGA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times