What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicolas Bedard & Jean-daniel Pouliot

HYROX NEW YORK — May 28, 2026

New York, United States · DOUBLES · PRO · CAN

Total Time: 01:37:38
Ranking: #386
AG Ranking: #92
Category: DOUBLES · PRO

Nicolas Bedard

Jean-daniel Pouliot

HYROX HYROX NEW YORK - New York, United States

28MAY-7 JUN202611 days

Completed

21,359

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running60:37 (62%)

Stations31:51 (33%)

Roxzone5:14 (5%)

Running Analysis

Avg. PaceDegradationStability7:35/km+20.0%8.3%

Split times

Segment	Time	Rank
Running 1	6:31	-
SkiErg	3:51	241
Running 2	6:49	-
Sled Push	5:39	409
Running 3	7:54	-
Sled Pull	5:19	372
Running 4	8:08	-
Burpee Broad Jump	2:50	291
Running 5	8:04	-
Rowing	4:17	268
Running 6	8:00	-
Farmers Carry	1:27	32
Running 7	8:11	-
Sandbag Lunges	3:30	210
Running 8	7:03	-
Wall Balls	4:58	296
Running Total	1:00:37	398
Roxzone Total	5:14	244

HYROX Race Analysis: Nicolas Bedard & Jean-daniel Pouliot

Nicolas Bedard

Jean-daniel Pouliot

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nicolas Bedard

Jean-daniel Pouliot

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times