What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Victoria Lee-ngai & Bing Shao

HYROX NEW YORK — May 28, 2026

New York, United States · DOUBLES · OPEN · USA

Total Time: 01:27:20
Ranking: #481
AG Ranking: #120
Category: DOUBLES · OPEN

Victoria Lee-ngai

Bing Shao

HYROX HYROX NEW YORK - New York, United States

28MAY-7 JUN202611 days

Completed

21,359

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:08 (57%)

Stations31:32 (36%)

Roxzone5:46 (7%)

Running Analysis

Avg. PaceDegradationStability6:16/km+7.7%7.8%

Split times

Segment	Time	Rank
Running 1	6:37	-
SkiErg	5:02	868
Running 2	5:38	-
Sled Push	1:54	627
Running 3	5:50	-
Sled Pull	3:41	399
Running 4	6:22	-
Burpee Broad Jump	4:25	626
Running 5	6:14	-
Rowing	5:16	724
Running 6	6:08	-
Farmers Carry	1:53	357
Running 7	6:04	-
Sandbag Lunges	4:36	833
Running 8	7:20	-
Wall Balls	4:45	562
Running Total	50:08	487
Roxzone Total	5:46	315

HYROX Race Analysis: Victoria Lee-ngai & Bing Shao

Victoria Lee-ngai

Bing Shao

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Victoria Lee-ngai

Bing Shao

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times