What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jenn Trotta & Mary-Kate Trotta

HYROX NEW YORK — May 28, 2026

New York, United States · DOUBLES · OPEN · USA

Total Time: 01:38:16
Ranking: #793
AG Ranking: #135
Category: DOUBLES · OPEN

Jenn Trotta

Mary-Kate Trotta

HYROX HYROX NEW YORK - New York, United States

28MAY-7 JUN202611 days

Completed

21,359

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running62:30 (64%)

Stations28:24 (29%)

Roxzone7:27 (8%)

Running Analysis

Avg. PaceDegradationStability7:49/km+19.9%12.0%

Split times

Segment	Time	Rank
Running 1	6:42	-
SkiErg	4:37	368
Running 2	6:37	-
Sled Push	1:54	631
Running 3	7:23	-
Sled Pull	4:17	776
Running 4	8:08	-
Burpee Broad Jump	3:09	122
Running 5	7:55	-
Rowing	4:43	144
Running 6	8:03	-
Farmers Carry	2:08	689
Running 7	7:56	-
Sandbag Lunges	3:36	328
Running 8	9:49	-
Wall Balls	4:00	160
Running Total	1:02:30	937
Roxzone Total	7:27	686

HYROX Race Analysis: Jenn Trotta & Mary-Kate Trotta

Jenn Trotta

Mary-Kate Trotta

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jenn Trotta

Mary-Kate Trotta

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times