What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Laura-Ruby Swift

HYROX BERLIN — May 30, 2026

Berlin, Germany · SOLO · OPEN · GBR

Total Time: 01:30:13
Ranking: #272
AG Ranking: #70
Category: SOLO · OPEN

Laura-Ruby Swift

30-31MAY20262 days

Completed

16,656

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:20 (37%)

Stations42:39 (47%)

Roxzone14:17 (16%)

Running Analysis

Avg. PaceDegradationStability4:10/km+6.6%17.0%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	4:55	121
Running 2	3:49	-
Sled Push	2:52	347
Running 3	4:01	-
Sled Pull	4:40	304
Running 4	4:08	-
Burpee Broad Jump	7:30	422
Running 5	4:07	-
Rowing	5:22	273
Running 6	4:18	-
Farmers Carry	2:30	399
Running 7	4:04	-
Sandbag Lunges	5:16	358
Running 8	5:50	-
Wall Balls	9:34	544
Running Total	33:20	117
Roxzone Total	14:17	187

HYROX Race Analysis: Laura-Ruby Swift

Laura-Ruby Swift

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Laura-Ruby Swift

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times